SOUK Yoga Studio: Master Class with Marco Rojas
6/29
3:00 pm – 4:30 pm
12 W 27th St (2nd floor)
New York, NY 10001
(929) 459-8938
The class is an inward journey using the science of Raja Yoga. Explore Sun Salutations with bandhas and ujjayi breath, fundamentals of the Ashtanga yoga system. Follow intelligent sequencing from the Ashtanga and Iyengar traditions. The poses are held to explore expansion and extension and to allow the student time to incorporate B.K.S. Iyengar principles of precision and alignment. The teaching adjusts to the individual, a belief practiced in Viniyoga. This transcendental method of involution to achieve evolution will bring us in contact with our layers of existence, koshas, to realize awareness and consciousness necessary to experience sukkha.
Workshop Teacher: Marco Rojas
Workshop Location: Souk Studio 12 west 27th street, 2nd floor
Workshop Date: Saturday June 29, 2024
Workshop Time (EST): 3-4:30pm
Workshop Price: $40
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