SOUK Yoga Studio: SOUK Runs

SOUK Yoga Studio
12 West 27 Street, 2nd Floor (near Broadway)
NYC, NY 10001

Souk Runs is an all-level community and connection-focused running group based out of Souk Studio, 12 W. 27th Street. 10/15 minutes to gather and warm up, 30-40 minutes of movement, and 5/10 minutes to close out and cool down.The runs are inclusive and welcoming to all runners. Paying specific attention to new runners, those coming back from injury or time off, runners burnt out by mileage, but most importantly, those looking to have fun.

Runs will meet weekly on Sundays at 9:30am in the studio on the 2nd Floor of 12 West 27 St – SOUK. Please arrive early should you need to drop off your stuff.

Every run will have a pre-planned route. Each route will have three distances to make it accessible to walkers and runners of all skill levels. Souk Runs will meet for a maximum of one hour. The first ten minutes will include an icebreaker, a guided warm-up, and a route briefing. The routes will be between two and five miles. Walking routes will be a minimum of two miles. Running routes will be a maximum of five miles, finishing with a guided cool-down.

The runs will be open to anyone. Consisting of SOUK practitioners, the greater running community, locals, and the curious.

The one hard rule for the group is that no one runs or walks alone. It is imperative that everyone feels connected on these runs.

There will be NO Run on: July 7, July 28 and August 11.