Jewell House NYC: hOMeditation / art & meditation

Jewell House
46 E21st Street, 3FL New York, NY, 10010

hOMeditation/ art & meditation

by Fanyu Lin

Join us for a special collaboration with our featured artist, Fanyu Lin, for hoMeditation—a unique blend of meditation and art. A Guest Meditation Instructor CARLOS ALBERTO will be guiding the meditation.

Date: AUGUST 8th

Time: 6:30pm – 9:00pm

Price: $54

Duration: 2.5hr

Location:
Jewell House
46 E. 21st Street, 3FL, New York, NY, 10010
(646) 932-1227 / info@jewellhouse.nyc

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The flow of hOMeditation™:

1. Intro meditation and explanation of hOMeditation™
2. Mindful check-in, participants will be asked to choose a color “What color is coming up for you at the moment? and why do you think that is?”
3. Multi-sensory meditation + resonance breathing: https://www.homeditation.art  Bringing us to our natural state of being, the hOMe™ artworks serve as visual and sound guidance for meditation and resonance breathing, with 7.83 Hz music of powerful healing frequency that is in alignment with the rhythm of Mother Earth.
4. Main module meditation “Connecting with hOMe” guided by Carlos Alberto
5. Meditative artistry (Making art around the theme “home”, using fingers and provided watercolor)
6. Discussion and reflection
7. Closing meditation
8. (Optional) Share photos of your artwork for Fanyu to create your own hOMe meditative art using your work after the workshop, which you can use to experience multi-sensory meditation + resonance breathing.

What to Prepare:

• A heart open to exploration and expression.
• Art supplies: you will be provided with watercolor and 6 in. x 6 in. paper.

Note:
This is a community built on mutual respect and understanding. While sharing is encouraged, everyone’s privacy and feelings are to be honored. We will take photos of the in-person atmosphere but we will not record audios at the events. The number of participants for each event is intentionally limited to keep the experience intimate.

About Our Guest Meditation Instructor CARLOS ALBERTO

Carlos Alberto is a seasoned meditation practitioner with over 20 years of experience. Since earning his certification in 2016, he has become a dedicated meditation teacher, sharing his expertise in wellness studios, corporations, and non-profit organizations. Carlos’ passion for mindfulness extends to public schools, where he has offered sessions to students of all grades, and to prisons, where he provides valuable digital content.

As the founder of TimeToSIT.com, Carlos offers themed live meditations online, promoting the integration of consciousness into daily life. His mission is to touch, move, and inspire others to embrace mindfulness as a transformative lifestyle choice.

Corporations & Organizations:

The following are some of the more familiar corporations, and organizations Carlos Alberto has lead meditation sessions for, in-person and/or online.

Microsoft, Facebook, Twitch, YouTube,  New York Times, Verizon Media, UBS, IBM, PriceWaterhouse Coopers (PWC), BNP Paribas, Fashion Institute of Technology (SUNY), Columbia University, Cornell Tech, NYC Dept. of Education, Administration for Children’s Services, Concord Prison Outreach, Headspace,  Neuberger Berman, BHG, Halstead, MNDFL, MNDFL Ed, HealHaus, The Well, Three Jewels, Ananda Ashram, ADWEEK, Essence Global, New Voices Fund, Two Sigma, VOX Media, Californians for Justice, END Fund and many more.