Flatiron Fitness: Summer Driller with Bredwinners
7/19
6:00 pm – 7:00 pm
Free Fitness Classes! This summer, enjoy iconic views from the Flatiron Plaza as you workout with studios from Flatiron & NoMad.
Bredwinners: Summer Driller
The Bredwinners team will break down the fundamentals of the art of boxing. Techniques include proper stance, throwing punches the right way, and the proper position to assure a safe, efficient, and functional workout. Then, the intensity picks up by stringing together our movements and punches to form combinations involving offensive and defensive thinking. Bring your friends, co-workers, and neighbors!
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